How can we help?
Health Coach
Hauora
Pakeke & Kaumātua
Rangatahi
Health Coach

Our Health Coach, Sonia Terekia, is based in Gisborne.

Sonia provides detailed one on one consults for patients that are pre-diabetic. She aims to help whānau with lifestyle changes, introducing low carb and healthy fat philosophy. This service looks to help patients manage their behaviours around food and exercise, encouraging healthy living.

Referrals come directly from the clinicians, and other services.

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Contact
Kōrero Mai
Contact us now:

For enquiries about our Health Coach service,
please contact our Puhi Kai Iti Community Health Centre on
0800 497 836 or 06 867 8550

More Resources

Ētahi Atu Rauemi
Service Reach
Gisborne based
Who Else Can Help
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Testimonials
He aha ngā kōrero

a tō tātou whānau
I found that when it comes to weight loss, having the right information as well as doing your own research and then having someone to discuss it over with helps so much. This is why this service is so valuable. Yes there will be days when you will slip but having someone that encourages you as well as help you think of possible solutions, it all helps in your walk. I am 61 and if I want live a longer, happier life with my whanau then this is the path I need to take.
George Caskey
Client of Health Coach
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